Originally Posted by kingston

I started using aerobars at the end of last season, and it took a bit of experimentation to find something that worked.
Just finished the Iron Porcupine 1200k on Sunday and really liked having them. Here's a photo to show the setup that works for me.

Two things that made the biggest improvements for me were moving the bars up and back and the fizik airone saddle which allows me to slide forward when I'm in the aerobars. I've seen other people use risers with the aerobars so they don't have to move the bars.