Originally Posted by
Aahzz
Started Keto 10 days ago, the most amazing thing is how good my blood sugar has gotten
. Weight is coming off, blood sugar is in a great range, and I had no Keto Flu...I am happy so far
.
I used a brand called Propel, think Gatorade owns them but they make electrolytes powder with no carbs which was great on keto and especially when I did get the keto flu.