Today was my fastest ride in since my own heart surgery in February. This prodded me to take look at my trends. I am going faster, when I feel good. When I feel bad I'm about 20% slower.
Here's a funny thing: in April, my times marched faster, with two of my fastest morning rides on Apr 29th and May 2nd. In May, my times marched steadily worse. Now through June they are improving again.
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Genesis 49:16-17