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Old 01-10-20, 05:37 PM
  #867  
LAJ
So it is
 
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Join Date: Sep 2008
Location: Westminster, CO
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Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo

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Knocking on wood here. My low cadence stuff is in the 40's and sometime's 30's, with 2x40' scheduled for tomorrow. It sometimes gets the legs and knees "achy", but never has it been painful.
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