Managed a little over 5 hours on the bike last 7 days. Not a bad load for me just getting back to it. Because of commuting and riding early in the morning before the wife or kids are up, I think it only cost me 30 or 5 minutes of family time.
Just trying to keep an eye on my TSB and ramp rate and not overdo things due to enthusiasm of just getting back on the bike and the nice weather.