Originally Posted by
simplify
The conventional wisdom is that if your symptoms are all "above the neck", as in runny nose-headcold kind of stuff, then it's okay to train. It sounds like you have the flu, if you had nausea like that. HIGHLY inadvisable to do anything other than rest.
I go for the above the neck rule also. no matter how bad my cough or cold is, i'll still be out there pedaling.
__________________
.
.
Two wheels good. Four wheels bad.