Thread: My 1st ride in 22 years!
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Old 09-04-19, 02:41 PM
  #62  
rustystrings61 
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Join Date: May 2013
Location: Greenwood SC USA
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Bikes: 2002 Mercian Vincitore, 1982 Mercian Colorado, 1976 Puch Royal X, 1973 Raleigh Competition, 1971 Gitane Tour de France and others

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FIRon, you are nailing it! Slow steady gradual build-up is the way to go! I got to do the same thing when I had my heart attack and quad bypass surgery, and the gradual approach paid off for me just as it is already for you.
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