Originally Posted by
Jgpell14
What kind of adjustments should be explored to reduce the stress or improve the angle of my wrists?
Swapping to a higher rise bar once solved the problem for me. If you go that route, consider shortening the stem somewhat at the same time. In my case, the added 10 - 15 mm of rise (I don't remember how much, but it was surprisingly little) was enough to redistribute my weight such that a painful bike became an absolute pleasure to ride.