Originally Posted by
MoAlpha
My best, since I started measuring at age 63, was a little over 3.3. I would love to think that implies it was 4 when I was a yout'. I was a better runner and my VO2max estimates were pretty decent in my 40s.
Prolly!
I still have hopes of getting to 4. This week, I started weighing myself in earnest again. I've only gained about 2 lbs from when I stopped weighing myself in the fall, so I'm happy with that and 80kg by April or so should be relatively easy. That'll get me close, but closing the gap by eeking out some more watts and dropping a few more kg could be a challenge.