Thread: Base Training Program I'm Following
View Single Post
Old 12-21-18, 07:54 PM
  #4  
rubiksoval
Senior Member
 
Join Date: Nov 2015
Location: Music City, USA
Posts: 4,444

Bikes: bikes

Mentioned: 52 Post(s)
Tagged: 0 Thread(s)
Quoted: 2622 Post(s)
Liked 1,429 Times in 711 Posts
Originally Posted by Succhia Ruota
My Base Training Program

Step 1: Ride until it hurts.
Step 2: Keep riding the pain donkey.
Step 3: Repeat Step 1 and 2.

I've had good success with it.
Sounds far more simple, intuitive, and enjoyable!
rubiksoval is offline  
Reply