After two lackluster two days of training, I got up early and hit 3.25 hrs of zone 3 AP before work. I feel great! Tired, but good.
Commute home later,
off day tomorrow,
4-5 hrs with some group ride hammering on Sat,
2 hrs w road warmup and 2x20' on Fiesta after. Going to do the first one with training setup then go to the car, swap out all the fast bits (wheels/SS/helmet/shoe coverrs) and see how much farther I go on the second.
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"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste