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Old 11-26-20, 10:24 PM
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badger1
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Whiskey (Canadian), red wine, and cigarettes. All in copious quantities. After all, it's always 5 o'clock somewhere.

I supplement these essential nutrients -- in themselves of course perfectly capable of sustaining human life -- with red meat, preferrably cooked over a high heat w/butter (no olive oil), accompanied by bread. For breakfast? Fried eggs, bacon, and toast w/drippings.

I find that this regimen plugs energy leaks, improves power transfer when cycling, and contributes greatly to an overall excellent quality of life.
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