Old 12-01-20, 08:50 AM
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Thanks for that info. it seems to take very little in the way of carbs to cause this. the more often I eat them the worse it is. I really need carbs down to around 15 grams a day or so. if I keep it that low my rides start getting better and I feel better. but its hard since I am so limited on what I can eat I eat carbs mostly just for flavor.
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