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Old 12-10-20, 02:20 PM
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Join Date: Jun 2015
Location: Down Under
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Bikes: A steel framed 26" off road tourer from a manufacturer who thinks they are cool. Giant Anthem. Trek 720 Multiroad pub bike. 10 kids bikes all under 20". Assorted waifs and unfinished projects.

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It's good exercise. Go hard and you'll come home feeling the burn in muscles you didn't know you had: the suspension muscles! Plus it improves your bike handling, you have to ride smooth and take good lines with no suspension, and you'll find that translates to better riding when you get on a suspended bike.
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