View Single Post
Old 12-31-20, 07:29 PM
  #38  
Carbonfiberboy 
just another gosling
 
Carbonfiberboy's Avatar
 
Join Date: Feb 2007
Location: Everett, WA
Posts: 17,333

Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004

Mentioned: 106 Post(s)
Tagged: 0 Thread(s)
Quoted: 2890 Post(s)
Liked 805 Times in 604 Posts
Back when I did TTs, I warmed up by JRA and doing maybe 3 full-on 25" hill sprints, the last one just before getting in line for my start. Worked well. There was a convenient hill for this 10 mile early season TT.
__________________
Results matter
Carbonfiberboy is online now