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Old 01-01-21, 07:41 PM
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zen_
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I have not used the Wahoo app, but the virtual speed on most apps is based on your power, or power to weight ratio (w/kg).

The only things that actually changes when shifting gears in ERG mode since the power is theoretically, and in practice mostly the same is peddling dynamics (it's worth the 7 minutes to watch this video).

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