Originally Posted by
phrantic09
I beefed up a bit, I’m at 187 now, need to get back to 170.
my goal is to be strong by May, signed up for a gravel grinder that’s 75 miles with 6500 feet of vertical.
Time to get crackin'! You should still be able to fit in a daily hazy if you're good with your intake otherwise.
Oh, I forgot - dry January. How's that going?
