20 miles today which is twice in three days. Felt good on the ride but legs a bit sore now. I'm wondering if I need to ride a bit more or if maybe at 70 if I need at least two days between rides?
Hard to tell when we're having these unseasonable warm temps for this time of year. But sure enjoying these low 60s...just perfect riding weather 'cuz I don't particularly like warm OR cold.
I recently picked up a new 11-32 lightweight cassette,DA crank and DA C24wheels....time to get them on the Serotta and see how much faster I'll be now that Spring as come early.