It's been a hectic week, but finally time for another episode of Ironman Nation How to mechanic. This episode we'll get back to the basics for the noobs. We'll overhaul/service the Bottom Bracket and the headset. Here is a pic of our project. Notice the freshly repositioned handlebars.
Speaking of handlebars, it appears I have a chunk out of the tape below the brakes. It might be time for some new tape.
If you are looking for new tape and find an exotic color or pattern you think might work, let me show you a quick money saving tip.