Thread: Just started training with Power? Post your questions/comments here!
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Old 04-02-14, 09:47 PM
  #6003  
echappist
fuggitivo solitario
 
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the first 30 seconds of an interval is not accounted by XP/NP. XP & NP needs the preceding 30 seconds in order to do the (exponential/power) averaging
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