Originally Posted by
TromboneAl
I went on a 71 mile ride yesterday, consciously rotating my pelvis forward (not the same bike as in the photo above).
I had significantly less sit bone and neck pain during the ride. Many thanks to Bike Eagle for that.
But, last night, after the ride, I had more prostate-related pain and nut pain. This is despite having a Specialized Alias saddle, with a complete cutout and tilted down a bit in the front.
So, some more experimentation is going to be necessary.
I think it's Cobb that also recommends rotating the saddle 5 degrees or so to the right to relieve pain, take the 'nose' off the saddle. That's how I set up my bikes, I was pleasantly surprised to fitter recomended it as a fit technique. Tilted down in the front - I don't know about that, I'd be sliding forward with anything more than the slightest tilt.