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Old 07-02-19, 07:40 AM
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seedsbelize 
smelling the roses
 
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Join Date: Nov 2010
Location: Tixkokob, Yucatán, México
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Bikes: 72 Schwinn World Voyageur, 78 Schwinn World(upright town bike), 79 Trek 930, 80 Trek 414, 84 Schwinn Letour Luxe (coupled), 88 Centurion Ironman Expert,92 Schwinn Paramount PDG 5

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Originally Posted by MoAlpha View Post
Well, based on last night's reading assignment from @seedsbelize, I tried nose breathing on some of the less anaerobic parts of this morning's flail and was clearly able to raise my pCO2 to the point of frank air panic or the "pink puffer" stage of COPD. There was, however, no accompanying performance benefit of which I was aware. It also occurred to me that I might be genetically unsuited to distance sports and more adapted to chess and philosophical debate, simply by virtue of the conformation of my nose.
Well, one advantage is you don't inhale any bugs. I tend to use nose breathing to Pace myself; otherwise I tend to go too hard too early, and then have difficulties. Difficulties around dispepsia which, oddly, manifest in my jaw. If I cut the power immediately, I can remain mounted. Otherwise it's a stop and sit down thing. Unpleasant and frustrating.
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