Originally Posted by
Roadlizzard
Does anyone think I really need to push myself that hard all the time. I not ever going to race so why do I need all that speed? All comments are welcome. THANKS
If "life is your battlefield", you are doing it right:
"I train like I'm training for the Olympics or for a Mr. America contest, the way I've always trained my whole life. You see, life is a battlefield. Life is survival of the fittest. How many healthy people do you know? How many happy people do you know? Think about it. People work at dying, they don't work at living. My workout is my obligation to life. It's my tranquilizer. It's part of the way I tell the truth*—*and telling the truth is what's kept me going all these years," --
The Godfather of Fitness, Francois Henri LaLanne