Originally Posted by
Jarrett2
Some people don't get it. I did, my GF did not.
Have you gone for a hard bike ride since your started? That's when it really kicked in for me. Guess I had a little sugar still hiding in there that needed to be burned out.
No, I haven't, actually, I haven't ridden a bike since...early february or so...
My sleep has improved, my mood has also improved, and I have more energy throughout the day, and it's only been 9 days.