Eating fewer burritos might help
Not saying I would ever do that but...
Cycling is not a major upper body sport. You see a lot of jacked quads and legs but our upper bodies not so much (though people do upper body work and it is not to say we are all the same).
Granted I hate pull ups and push ups and sit ups and sometimes UPS (but usually because they forget to come back to pick up the package they didn't have space for
) Now burrito curls and competitive napping I can get down with.