Originally Posted by
procrit
Solid ride though. IF of .9 for 3 hours is a beat down.
Originally Posted by
TMonk
his FTP is probably rapidly on the move rn. I'd bet it's set low
It isn't set all that low, I had it at 89% of my 12 minute effort from 3 weeks ago. May be a few watts low now. But this ride, riding at 85% felt almost like zone 2, even though I'd get tired riding over "threshold". Hopefully it is on the move or getting ready to move. Gonna raise it 8 watts based on this latest ride. Still poverty especially given my weight.