Thread: I think I am back
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Old 02-26-19, 11:50 AM
  #4  
Planemaker
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Location: Wichita, KS.
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I've been oushpus very hard in January and February (200 miles per week) 6 days a week. The plan is to cut down to 4 or 5 days a week and 150 miles a week during the season. One day will be recovery and if I go 5 days, two days will be recovery.
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