Thread: How do you stay trim & fit?
View Single Post
Old 03-19-19, 08:14 PM
  #33  
FrenchFit 
The Left Coast, USA
 
FrenchFit's Avatar
 
Join Date: Feb 2008
Posts: 3,757

Bikes: Bulls, Bianchi, Koga, Trek, Miyata

Mentioned: 8 Post(s)
Tagged: 0 Thread(s)
Quoted: 361 Post(s)
Liked 25 Times in 18 Posts
Originally Posted by caloso
Eat more fat. (Seriously.)
This.

Become fat adapted, cut out the carbs & sugars, choose endurance exercises. The pounds will fall off.
__________________
There is more to life than simply increasing its speed. - Gandhi
FrenchFit is offline  
Reply