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Old 07-30-19, 07:55 AM
  #342  
fredzyn2
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Originally Posted by Ttoc6 View Post
I got to the dr on Monday and they told me I have a "serious sinus infection" so I'm on a pretty strong course of antibiotics to kick this. I hope I never had a race like this again..
Ah, the ruinous sinus infection. I would consider sinus rinse, especially if it recurs. I struggled with recurring sinusitis for years until getting a neti pot and using a xylitol + chitin sinus rinse. Be careful with antibiotics, always keep them as last resort. All of the little bugs in your stomach have a lot to do with how good your legs turn food into watts, and antibiotics can scramble all that up.
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