Thread: Feeling my age
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Old 07-13-19, 06:26 PM
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bargeon
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Join Date: Jun 2014
Location: Central NY
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Bikes: Fuji, Focus,Felt. 20 more letters to go.

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Take any breaks during your ride? A quick rest, drink and stretch helps your staying power. Anything over 30 miles or two hours and I take a good 15 to 20 minutes.
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