Thread: Training Status??? (IV)
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Old 05-28-20, 05:02 PM
  #14918  
big john
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Originally Posted by Hermes
Threshold climbing intervals on Mount Soledad. 2x10’.

In other news, we are starting a new high intensity strength training program. A boutique fitness center opened today and has an exemption from the closures. Since it is the only game in town, we joined. My wife did a session today and I am going on Friday. She loved it.
Would this be whole body training or leg work only?
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