Thread: Training Status??? (IV)
View Single Post
Old 04-20-19, 08:38 AM
  #13284  
Hermes
Version 7.0
 
Hermes's Avatar
 
Join Date: Oct 2006
Location: SoCal
Posts: 13,128

Bikes: Too Many

Mentioned: 297 Post(s)
Tagged: 0 Thread(s)
Quoted: 1340 Post(s)
Liked 2,482 Times in 1,457 Posts
Track workout on Thursday 30on/30off and a roller recovery ride on Friday. I have not decided which one was harder the efforts at the track or the tedium of 30' of high cadence with low power on the rollers.
Hermes is online now  
Reply