Old 09-03-19, 09:03 PM
  #9  
CliffordK
Senior Member
 
CliffordK's Avatar
 
Join Date: Nov 2014
Location: Eugene, Oregon, USA
Posts: 27,547
Mentioned: 217 Post(s)
Tagged: 0 Thread(s)
Quoted: 18381 Post(s)
Liked 4,512 Times in 3,354 Posts
Just don't overdo it.

Your body is now 50... you can still get stronger, but perhaps not as quick as when you were 20.

Some stress is good.... but not to the breaking point.
CliffordK is offline  
Likes For CliffordK: