Thread: Today I (v2):
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Old 02-06-18, 06:31 PM
  #23094  
bonsai171
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Originally Posted by rumrunn6
related: that's how I got interested in cycling. was walking at lunch for years to lose weight. then I cranked it up a notch to running at lunch. then I made the mistake of trying to run faster. that's when I got introduced to Achilles Tendinitis. researched that cycling would be good while I recovered ... never looked back, even started bike commuting (but I did keep running in my cross training)
Was thinking about picking up running as a cross train too, do you find it helps maintain core stability?

Dave
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