Originally Posted by
Machka
This week ... more walking as part of my commute. Uni ... work ... between my allergist and work. And errands at lunch.
As far as distance goes, I'm keeping pace with where I was last year with my walking.
Does anyone else here walk or cycle?
I walk a lot--at least 5 hours a week, both for exercise and to get things done. Walking is good. My health is improving, my stamina is much greater, I've lost 85 pounds, and I'm within 10 pounds of my goal. I enjoy walking more than I thought I would, coming out of a strong bicycling background.
I haven't been riding much yet--just around the neighborhood on borrowed bikes so far. So I will get a bike when the signs are propitious--I'm keeping one eye open for a good one.