Originally Posted by
zonatandem
Ride around the block . . . 4 days in a row. Then take a day off.
Next 4 or 5 rides go around the block twice . . .
Gradually increase your distance and listen to your body; yes your bike handling will improve; yes your butt may get a bit sore.
Pedal on!
Rudy/zonatandem
^^^^^ This.
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2015 Sirrus Elite
Proud member of the original Club Tombay