Cooling best practices
Looking for optimizations people have to stay cool riding indoors.
I have a blower fan. I have tried both normal race jerseys for wicking sweat for evaporative cooling and no jersey.
I want to try some more stuff. Just doing intervals I still heat up a lot. I feel like something like 2 or 3x20min might be near impossible with heatup.
I have considered buying a cooling vest like construction workers wear. Or putting ice packs in a thin cloth in my jersey pockets. Also have considered routing a hose tube setup from the blower outlet to zip up to my jersey front.
Whatcha got?