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Old 05-16-20, 12:46 PM
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burnthesheep
Newbie racer
 
Join Date: Feb 2018
Location: Raleigh, NC
Posts: 1,949

Bikes: Propel, red is faster

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Cooling best practices

Looking for optimizations people have to stay cool riding indoors.

I have a blower fan. I have tried both normal race jerseys for wicking sweat for evaporative cooling and no jersey.

I want to try some more stuff. Just doing intervals I still heat up a lot. I feel like something like 2 or 3x20min might be near impossible with heatup.

I have considered buying a cooling vest like construction workers wear. Or putting ice packs in a thin cloth in my jersey pockets. Also have considered routing a hose tube setup from the blower outlet to zip up to my jersey front.

Whatcha got?
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