Originally Posted by abshipp

Outdoors, likely. The trainer sucks.

Pretty much all of my miles are junk miles, but I'm really looking to make some lifestyle changes and drop a decent amount of weight so even "a training plan" that's not exactly spot on is probably better than what I do now. Which is really JRA for various lengths of time.



Ah. Comes back to the "what do I know".

I was confusing max with threshold. Using the various online calculators I'm getting a Z2 topping out at around 150 if I put in a threshold heart rate of 165.

I could probably see that, but I guess I need to do another test, eh?