Thread: What workouts should I do to increase my speed on flats?
View Single Post
Old 04-23-19, 06:03 AM
  #36  
Garfield Cat
Senior Member
 
Garfield Cat's Avatar
 
Join Date: Oct 2004
Location: Huntington Beach, CA
Posts: 7,085

Bikes: Cervelo Prodigy

Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 478 Post(s)
Likes: 0
Liked 87 Times in 67 Posts
Speed on the Flats? After 6 hours of riding, you're lucky to have anything left!

Start working on the 3 hours, then sit under a tree, until the feeling for speed goes away.
Garfield Cat is offline  
Reply