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Old 10-13-05, 10:21 PM
  #11  
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6' 4", 147 lbs and active with the exercise, as well as being 19 years old... boyfriend, you need a lot more calories than what you're eting. In fact, you're barely eating anything. No wonder why you're so tired!

I have a sample day meal plan I posted on another thread. I'll find it and paste it so you can get a good sense of what I mean by "eating clean" (ie: no sugary snacks, diet colas or just colas in general, and saturated fats being examples of "nonclean foods").

Koffee