Old 11-18-19, 08:06 AM
  #13  
livedarklions
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Originally Posted by RMoudatir
I just realized that the group ride I went to was the advanced group ride though they seemed very forgiving I would expect an advanced group ride to ride at 23 mph+. I found that there is also an Intermediate group.

The odd thing is how am I supposed to bonk within 20 miles of hard riding? I did a 5 mile ride to the train station early in the morning then took the train to the closest point from the meet up point and I realized I had just 50 minutes to ride 13/14 miles to the meetup before the 8 am deadline. I did like a 13.5 mile time trial and ended up with barely 5 minutes to spare. So that should have been a decent warm up before the group ride I assume. The group ride starts and in the first mile I feel strong and think I can handle this but by mile 3-4 I start feeling hopeless knowing I cannot sustain that pace for another 45-50 miles it soon started to feel like sprinting giving it my all by mile 5 and the harder I went the bigger the gap became. I was cooked by then, I felt like this was one of the biggest failures in cycling I had I even felt a bit ashamed to come back again to the same group ride. The weird thing is that I had been able to keep a 20 mph solo pace for 7 miles on some rides and this group ride was slower with me at the back of the pack and I still failed pretty bad, I would have expected at least 15 miles before I get dropped but 5 miles?
I just did some math, and I think you may have lost perspective. You're beating yourself up because you could only keep up with the A group for 5 miles after riding just about 20 mph solo for 45 minutes? If you enjoy riding with this group, please don't let some sense of "shame" stop you from trying it again. My bet is if the 13.5 miles had been just a bit slower, you might have had plenty of gas to keep up with them.

I solo ride at a little higher than that speed over distance, I don't see a lot of other riders doing it.
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