Thread: DIY Bike Fit
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Old 08-16-19, 06:14 AM
  #14  
Lemond1985
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Ditto. Proper bike fit is a journey, not a destination. I'm constantly changing fit on my fleet of 6 currently-running bikes.

What I do first is get it close, visually. I can tell by looking at a bike whether it fits me or not. Once over that hurdle, I get on it, and go into the drops, and look straight down. I wanna see my handle bar drops blocking out my front axle, or very close to that.

Then I just ride it and see what starts hurting. Here's a partial list of how to fix some common problems.

Knee sore in front = saddle too low.

Hamstrings sore = saddle too high.

Back feels compressed / rounded / can't breathe properly = longer stem

Lower back sore = stem is too low, raise it a cm or so

I like my seat perfectly level, and drops parallel to the ground. It's not that hard to dial in a bike that's within my range (54-58 cm) just takes a few days and some patience. The final test is a day in the mountains. If I can spend a half day or more on the bike, and nothing hurts afterwards (and I don't crash) that's when I stop tweaking on the poor thing.
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