Originally Posted by
Lab4Us
Would love to. 10 miles once so far. 61 yoa and three stents in my heart slows me down just a tiny bit. Then there’s the first bike in 45 years thing. Working to get up to regular 10 mile rides before it’s too cold. Come next Spring I should be able to push myself a bit harder.
Thanks for the suggestion though, will get some more miles under my belt before I take the bike back in.
Bless your heart, literally. That's great! It's admirable that you're taking this up after 45 years, and don't let anyone but your doctor tell you how much you should be doing. You'll know better what will work for you than anyone on an internet forum.
Big thing for me is to have an indoor cardio activity so I don't lose progress over the long winter months. I realize this is a topic shift, but do you have something planned for the winter?