Originally Posted by
MoAlpha
A shtarker like you spinning like that?
I spent the season trying to get my cadence under stress down from 100-110 to 85-95, with higher bursts in sprints. I've done it and I think I'm stronger as a result, but there's a lot else going on.
No kidding. This butter churner has to work to keep it above 80 during my Z2 nonsense.