I hit the 300 mark around Christmas last year. Scared me a bit! By April, I was down to 275. I've been flutuating a bit around 285 these days, but plan to start riding more this Fall.
My short term goal is to be at 265 by Christmas and then mid term goal under 240 by Summer '07, and long term goal of 215 by Christmas '07.
My biggest weakness is drinking sodas (especially Mt. Dews).
I can give up sodas for a couple months at a time drinking nothing but water, but then I'll have one and I'm back to drinking up to 2 liters a day again!
Any advice on how to give up the one thing that keeps you heavy?
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"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming, "WOW, What a Ride!" - unknown
"Your Bike Sucks" - Sky Yaeger