Originally Posted by
mrblue
Hello,
Just wondering, what do you take with you for fuel on long rides? I'm looking for some new ideas beyond my usual protein bar(s).
Thanks.
I'll eat on anything around 2 hrs or longer but probably more a matter of me not being the most fit guy in the world
Carbs Fig Newtons, or Lara Bars (Apple Pie or Pineapple upside-down cake)
Electrolytes Nuun Tabs 2 per 24 oz bottle