Just did a recovery ride in Zwift.
I rearranged my TrainingPeaks calendar today and it felt good. I copied and pasted the schedule from December/January to start tomorrow, but added more Z2 to each workout.
It was cathartic to erase everything and start fresh with a concrete plan, so if any of you are feeling "lost" try it. I figure the new plan gives me something positive to pay attention to for 2-3 months while the world sorts itself out.