Originally Posted by rubiksoval

So, what, like in a race or something? How many dozens of examples would you like?

Here's a hard race. Note that my powermeter, ftp, and zones were was all pretty accurate. Zone 6 was 25 minutes and 6 seconds.

Another of my longest and hardest races. Z6 = 19 minutes and 39 seconds.



These were both from national championship races, so suffice to say I was "slaughtered" in ways that I'm not typically slaughtered.

But hey, maybe you just train so much harder.