Originally Posted by
big john
What I got from the article is that if you stay in shape, drink lots, and choose good parents you should be ok. And acclimatize. I think that's the most important thing, acclimatization.
Now that I'm retired I wonder how that will affect me this summer. Last year we had a very hot July and I worked outside in 100+ temps. Helps me acclimatize but also had me exhausted most of the time.
You retired? Congratulations! I tell you ... I'm feeling what my son calls the "cold hand of death" on my shoulder and wondering when I should retire.
I actually like riding in warmer weather than most ... at least out here where it is dry enough so that a cooling breeze evaporates perspiration. For me, it's a matter of making sure my electrolytes are within range (I use Endurolytes), and adjusting my pace accordingly. I drink when I'm thirsty and leave it at that.