Cycleway town
Join Date: Jul 2014
Location: Milton Keynes, England
Posts: 1,402
Bikes: 2.6kw GT LTS e-tandem, 250w Voodoo, 250w solar recumbent trike, 3-speed shopper, Merlin ol/skl mtb, 80cc Ellswick
Mentioned: 7 Post(s)
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Nfi. The last time I even got it measured was some several years ago, when I went to join a gym.
The guy put me on an exercise bike, set it's resistance, and told me to mash it for 10 mins. Which I duely did.
On his return he measured the mileage, which was where he wanted it. He then took my pulse. My heartbeat was still in double figures.
He told me there was no use in putting me on cardio, and I needed to go straight to resistance. But first, my skinny asre had to go eat. So I went to the pub, and never went back to the gym.